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Tag: health

Why you should exercise for your mental health and wellbeing

Written by Stephen Hale-Worrall Life will always be full of ups and downs, and under most circumstances we are able to ride those waves. There are times however when we experience additional stress related to work, study, or something big occurring...

Celebrating National Bee Day on Bathurst campus

Written by Katherine Donges On Friday the 20th May, I attended a ‘Native Bee Hotel Workshop and Native Pollinator Talk’ at the Charles Sturt Bathurst campus. It was organised by Charles Sturt’s Sustainability team and led by Dr Megan Halcroft...

The perks of studying outdoors

Written by Catherine Mallia With exam season upon us, how many feel the familiar burnout from a busy semester but somehow need to dig up those last scraps of energy for the final sprint to the finish line? So many times, I’ve sat at my desk prepared...

The positive impacts of becoming a student mentor

Written by Kristy-Lee Garland Firstly, I would like to introduce myself, my name is Kristy-Lee, and I am a fourth-year student. I started my university adventure by completing the Diploma of General Studies in 2019. This gave me an incredible...

Greta receives life changing scholarship

Written by Greta Porter Charles Sturt University’s scholarship ceremony for Bathurst and Orange students was held on Friday 20 May, and I was very fortunate to be one of this year’s recipients. Each year, Charles Sturt University offers more...

How education student, Michelle Curry, tackles exam anxiety

Written by Michelle Curry Exam anxiety is common and often experienced before exams. It can also occur out of the blue right in the middle of an exam. Physical symptoms include: Rapid heart rateExcessive sweatingVomitingNauseaDiarrhoeaFeeling faint...

Dealing with deadlines

Written by Grace Carpenter The busy part of the semester is coming up, as many people are dealing with multiple final assessments as well as possibly beginning to think about exams. Having a heavy workload like this can be really overwhelming. There...

Port Macquarie’s campus green thumb

Written by Sarah Buls On Wednesday 27 April the sustainability group in Port Macquarie ran a tree planting day. In the lead-up to the day the weather looked bleak and miserable, but when we all got together the sun shone brightly. With our old...

Humans of Charles Sturt: Luke Low

For over a decade photographer and journalist, Brandon Stanton, has given a worldwide audience a “daily glimpse into the lives of strangers on the streets of New York City” with Humans of New York. Inspired by Brandon’s storytelling success, we...

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