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Tag: health

It’s time to Move Out

By Sophie Kingston, Sustainability Advisor Wagga Wagga It’s that time of year again, time to pack up and… move out. At the end of session every year, Uni students around Australia pack up their dorms – pulling down that photo wall that was...

How to handle that exam panic!

Got exams this week? Feel panicked when you get in the room? Here’s how to stay calm and get the most out of your study with handy tips from the ALLaN team: Plan: Set out a timetable of exam times and dates Add in when you will study Put in...

Students making healthy food for study

Exam brain food!

Most students survive on a (not-so-healthy) diet of coffee, pizza and mi-goreng. Unfortunately for our bank accounts, we need more than this to sustain us during exam periods (and life in general). I’ve gathered three recipes that will give you the...

Reset your tempo to slow this spring

Spring is a natural time of year to reflect on and re-orientate your habits. These eight nourishing ideas are super easy to incorporate into your daily routine, basically free and will help you slow down and appreciate the new season! Commit to a...

Easy lunch ideas for Uni

by Loren Howarth Over time, buying lunch at uni can become pretty expensive. So, why not save some money and take your own? These lunch ideas are easy, absolutely delicious and come with their own money saving tips! Quick food ideas: Jar Salads Not...

On-campus Vinnies

by Annabelle Chisholm, Sustainability Advisor – Port Macquarie CSU Green presents On-campus Vinnies! Here at our Port Macquarie Campus, we’ve recently installed a free-standing clothes rack where students can donate clothes that they might not want...

Rest your way to success this term

Pulling all-nighters to get your sociology essay in, or cramming for tomorrow’s psych exam does not have to be the route to that coveted high-distinction. Rather than pushing harder, try working smarter! Check out my strategies for being well-rested...

What’s the best meal plan for you?

Are you living on campus next year and not sure what meal plan might be best for you? Take the quiz to find out what suits you; fully catered, partially catered with flexi points, or self-catered with the convenience of some flexis! For more...

Refresh the way you think about exercising

Here is how you can change the way you think about exercising! It’s time to refresh the positive mindset and get physical. We’re in the same boat – I exercises on a daily basis and have plenty experienced the struggle of thinking...

How to beat the winter blues

by Loren Howarth With the recent cold weather, it’s easy to dream about summer – warm days at the beach or picnics under the sun. And spending extra time indoors to keep out of the cold certainly doesn’t help. But don’t...

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