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Tag: health

How I Balanced Marathon Training with Study

"Bite off more than you can chew, and then chew like crazy." That's exactly what Luke did! In this blog, Luke shares how he balanced marathon training with study, everyday life, and everything in between.

Tired, Stressed & Over It? How to Reset Your Mindset

We've all been there... When your to-do list feels never-ending, your energy is running low, and it's hard to keep going. In this blog, Remi shares their top tips for resetting your mindset when you're feeling burnt out.

Must Know Winter Life Hacks

Cold, dark and depressing - winter can be really tough! That's why Mia has made a list of the best winter hacks to help you survive -and thrive - this winter season.

Cozy Recipes for Cooler Weather

Wanting recipes that warm you up, fill you up and fit a student budget? Stay cozy this winter with Chloe's favourite recipes for cooler weather.

High Protein Meal Prep for $25

Looking for a budget-friendly meal that doesn't compromise on nutrition? In this blog, Grace shares the ingredients she uses for a high-protein bolognese that's packed with flavour, easy to meal prep, and perfect for keeping hungry uni students...

Adulting Tips

Ever feel like adulting is harder than anyone makes it look? Between managing your finances, balancing work and study, and still trying to make time for yourself, it can feel like there's always something competing for your attention. In this blog...

Dealing with Mid-Year Stress

Feeling overwhelmed by looming deadlines, final exams, and planning for next session? You're not alone. In this blog, Luke shares some practical strategies that have helped him manage mid-year stress and maintain his wellbeing during one of the...

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