Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.
Want to know what it’s really like to study medicine? Eliza gives you an honest look inside the Doctor of Medicine at Charles Sturt University.
Feeling stuck in a slump and needing a change? Brooke tells you about the 7 day self-care challenge she did to reset and prioritise wellbeing.
Your toughest challenges could shape your future in the best way. Sophie shares her journey of navigating chronic illness at uni and finding purpose in a new path. Turning difficult experiences into empathy, resilience, and a drive to help others.
If you want a career in helping others, occupational therapy might be for you! From helping people regain independence in everyday tasks to working across hospitals, schools, and more, Remi breaks down what OT really looks like and where it can take...
Want to make a difference but not sure how? Something as simple as donating blood could save lives! Nursing student Matt shares what a typical donation day looks like and why it’s one of the easiest ways to make a real impact.
Ever wondered what it’s like to volunteer on the frontlines of an event as iconic as Mardi Gras? Tim shares his experience as part of the medical team at the Sydney Gay & Lesbian Mardi Gras, highlighting community, pride, and the powerful role of...
Ever wondered what studying Occupational Therapy is really like? Heidi explores the workload, career pathways, and how you learn to think like an OT.
Ever wondered how to properly prepare for a long placement away from home? Remi shares practical tips for getting organised—from packing essentials and sorting uniforms to planning self-care—so you can focus on learning and make the most of the...
With March marking Autoimmune Awareness Month, Chloe opens up about her journey from diagnosis to managing study and the support services that can help others.













