Sometimes, the key to succeeding at university is knowing when to step away from your study. And when that break involves exercise you enjoy, it can do far more than just clear your mind. In this blog, Ruby shares how balancing training with...
Ever wondered what really changes when you move from high school to university? From managing your own schedule to adapting to a whole new environment, the transition can feel both exciting and overwhelming. In this blog, Mia shares her personal...
We get it. During busy periods like exams and assessment season, it can feel impossible to switch off from study. But taking a break (and I don't mean doomscrolling) is so important. In this blog, Chloe shares the mindfulness strategies that help...
There are a lot of career options in healthcare and being a first responder is one of the most impactful. Eloise shares how her experience as a healthcare patient based in rural NSW inspired her to study Paramedicine with Charles Sturt.
Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.
Want to know what it’s really like to study medicine? Eliza gives you an honest look inside the Doctor of Medicine at Charles Sturt University.
Feeling stuck in a slump and needing a change? Brooke tells you about the 7 day self-care challenge she did to reset and prioritise wellbeing.
Your toughest challenges could shape your future in the best way. Sophie shares her journey of navigating chronic illness at uni and finding purpose in a new path. Turning difficult experiences into empathy, resilience, and a drive to help others.
If you want a career in helping others, occupational therapy might be for you! From helping people regain independence in everyday tasks to working across hospitals, schools, and more, Remi breaks down what OT really looks like and where it can take...
Want to make a difference but not sure how? Something as simple as donating blood could save lives! Nursing student Matt shares what a typical donation day looks like and why it’s one of the easiest ways to make a real impact.
