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Tag: health

Mental Health Month 2020

  • Posted on October 9, 2020October 13, 2020

It’s National Mental Health Month – an important time where the Australian community comes together…

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Taking Care of Yourself: Keeping Yourself Hydrated Throughout the Day

  • Posted on September 3, 2020August 29, 2020

Keeping our bodies hydrated is important for a number of reasons. Firstly, it is vital…

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Be happy with tech

Studying the right way – Don’t get worn out while hitting the books

  • Posted on July 16, 2020July 14, 2020

We are spending so much time in front of technology these days. Suddenly, we have…

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CSU Online student studying at a cafe.

Mindfulness and meditation in helping you to study from home

  • Posted on May 27, 2020May 26, 2020

by Sarah Allport These are strange times we’re in. We’ve been asked to stop attending…

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University Mental Health Day 2020

  • Posted on May 4, 2020May 4, 2020

Charles Sturt University joins universities across Australia and New Zealand to mark the seventh University…

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Beat the Boredom Blues with These Activities

  • Posted on April 24, 2020August 28, 2020

You may have seen the hashtag stayhome across Instagram, from your service provider on your phone…

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10 Tips for General Illnesses/or Immunity Boost

  • Posted on April 17, 2020April 11, 2020

These are some basic changes to your lifestyle that you can do year round, over…

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two young people in a pharmacy

Now is a great time to get your flu vaccinations thanks to Charles Sturt

  • Posted on April 14, 2020April 11, 2020

Charles Sturt University have partnered with Blooms the Chemist to offer you cheaper flu vaccinations.…

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Students in a lecture hall

How to survive morning classes

  • Posted on March 3, 2020August 28, 2020

The early bird gets the worm! Waking up early in the morning is not everyone’s…

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How to deal with mental overload or stress

  • Posted on December 12, 2019December 23, 2019

We’ve all been there. You’re under pressure to submit assignments, work is tiring you out,…

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