We've all been there... When your to-do list feels never-ending, your energy is running low, and it's hard to keep going. In this blog, Remi shares their top tips for resetting your mindset when you're feeling burnt out.
As you settle in to the next Session, Nikki McGuinness shares the ultimate list of Charles Sturt Support Services! If you're seeking support at uni this year, you've come to the right place.
Cold, dark and depressing - winter can be really tough! That's why Mia has made a list of the best winter hacks to help you survive -and thrive - this winter season.
When your social media feed is filled with bad news it's easy to get overwhelmed. Lewis gives you tips on how to stay informed without it taking a toll on your wellbeing.
Disclaimer: this blog includes mentions of mental illness, substance use and physical harm. Chloe explains the demands and strategies she used to complete a mentally exhausting Occupational Therapy placement.
Wanting recipes that warm you up, fill you up and fit a student budget? Stay cozy this winter with Chloe's favourite recipes for cooler weather.
Looking for a budget-friendly meal that doesn't compromise on nutrition? In this blog, Grace shares the ingredients she uses for a high-protein bolognese that's packed with flavour, easy to meal prep, and perfect for keeping hungry uni students...
Ever feel like adulting is harder than anyone makes it look? Between managing your finances, balancing work and study, and still trying to make time for yourself, it can feel like there's always something competing for your attention. In this blog...
Feeling overwhelmed by looming deadlines, final exams, and planning for next session? You're not alone. In this blog, Luke shares some practical strategies that have helped him manage mid-year stress and maintain his wellbeing during one of the...
Sometimes, the key to succeeding at university is knowing when to step away from your study. And when that break involves exercise you enjoy, it can do far more than just clear your mind. In this blog, Ruby shares how balancing training with...
