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Tag: health

The Power of Pottery

Juggling uni, deadlines, and the pressure to always be productive left Anna feeling drained and disconnected. Then she found pottery — a creative outlet that helped her rediscover balance, let go of perfection, and reconnect with herself.

A Day on My Plate as a Nutritionist

Figuring out what to eat can be really confusing! Ruby a student and sports nutritionist shows you what she eats in a day and talks about how it's different for everyone overall you need to eat what best suits you!

Making the Most Out of Meal Prepping

Finding time to cook everyday while studying is nearly impossible and do you really want to survive on take away and 2 minute noodles? Save time and money by meal prepping! Olivia gives you her top tips on how to get started.

Why You Should Donate Blood and Plasma

TW: Blood! Did you know one blood donation can save up to 3 lives? Courtney tells you why you should get involved in donating blood and plasma and it's not just for the post donation snacks... although they do help.

My Experience with the Charles Sturt Football Club

Making new friends on campus can be hard... but there's no better way to do it than joining a sporting club! Sam opens up about how she joined CSUFC with zero experience, learnt to love the sport and made a tonne of new friends.

This is an SSAF funded initiative
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