It’s nearing that time of year again when most of us are finishing up those last assignments and preparing for exams. However, you need to remember that while revision is crucial to pass, you also need to take the time to fuel your mind and body...
by Loren Howarth It’s nearing the end of the session and summer holidays are already on your mind. But you have a stack of assessments due and exams to prepare for. Don’t stress, I have prepared some tips to keep your mind and body healthy during...
CSU dental students have made a big difference in the rural community of Brewarrina by providing free dental services as part of their final year work placement. Starting your career early sounds pretty good to most of us studying at uni, which is a...
by Jenna Verhoeven As a fellow university student who lives by late-night study sessions, assignment deadlines, and enduring some very dry readings, I love coffee. As a practicing naturopath, who has an understanding and respect for my adrenal...
For most of us, our parents have always been there to look after us. They made us chicken soup when we were sick, checked our temperatures, and most importantly, took us to the doctor when we needed some help a level up from tender loving care. Now...
As winter hits us hard on all the CSU campuses (and in all the places where online students are learning) the inevitability of colds and flu looms large. We all know the familiar struggles of battling through sniffles, wheezes, and a lingering cough...
By Vicki Ruehmkorff Vicki is a CSU student and certified yoga teacher There are many things that come with being a student, and from time to time, stress is likely to be one of them. This can lead to anxiety, depression, muscle pain, high blood...
We all know that exercise is good for you, and there are loads of great benefits for both your mental and physical health. But we also know how hard it is to drag ourselves out of the cosy warmth of our beds for those pesky 9am lectures, let alone...
Disclaimer: In no way, shape, or form is this medical advice. I am not a medical professional. This article is based on personal experience and the experiences of people I know. Keep in contact with your doctor If you’ve been diagnosed with a...
It’s no secret that uni can be pretty demanding. Tutorial work, assignments, missed classes – they can all catch up with you! And on top of this you have to balance working, a social life, family demands, relationships. Some days it can...
