By Vicki Ruehmkorff Vicki is a CSU student and certified yoga teacher There are many things that come with being a student, and from time to time, stress is likely to be one of them. This can lead to anxiety, depression, muscle pain, high blood...
We all know that exercise is good for you, and there are loads of great benefits for both your mental and physical health. But we also know how hard it is to drag ourselves out of the cosy warmth of our beds for those pesky 9am lectures, let alone...
Disclaimer: In no way, shape, or form is this medical advice. I am not a medical professional. This article is based on personal experience and the experiences of people I know. Keep in contact with your doctor If you’ve been diagnosed with a...
It’s no secret that uni can be pretty demanding. Tutorial work, assignments, missed classes – they can all catch up with you! And on top of this you have to balance working, a social life, family demands, relationships. Some days it can...
The 2016 Wellness and Wellbeing Expo starts this week. Coming to a campus near you, the expo includes loads of great information, freebies and demonstrations that can help you improve your finances, relationships and nutrition, or develop strategies...
Final year Speech Pathology students at CSU Albury-Wodonga are gearing up for a busy week, with a student run workshop to be held on Wednesday 7 October and the annual 4th Year Speech Pathology Conference taking place from Thursday 8 – Friday 9...
