Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.
Exams can feel overwhelming. Late nights, endless notes, and that constant buzz of stress in the back of your mind. We've all been there. In this Charlie Blog, Brooke opens up about how she keeps her cool when the pressure's on. Her secret? Stepping...
"Getting out there into the elements and exercising has been crucial for my mental health, and without it, I believe I wouldn’t have been able to cope with my studies." In this Charlie Blog, Luke shares how staying active has been vital for...
Want to push yourself in fitness but struggling to find the time as a student? Millie talks about how she fit in training for Hyrox and got to compete in Sydney!
Have you ever felt like you need more out of life? Enter: the 75 hard. Ana tells you about how she undertook the challenge to regain control, look after her body and mind and prove she is capable of more.
Get moving for your chance to win
No weights? No worries. Try these household items instead
Congratulations! You made it to the end of the 'Moving through March' challenge.
We're on the homestretch!
Challenge yourself with this free fitness app
