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Tag: support

Are animals a study help or hindrance?

by Cassidy Brown Assistance dogs are changing the way we can study at Charles Sturt University. This is due to increasing awareness of the ability of animals to improve mental and physical health. To clarify, there are three categories of assistance...

Positive body image mantra

by Cassidy Brown To feel energised and motivated inside, we have to give ourselves tender, loving care while at university. Having a positive body image comes from engaging in regular self-care activities: Avoid an excessive use of social media Stop...

Boost your energy today

If your tank feels stuck on empty, these easy tips will quickly turn around your day and reboot your energy levels without breaking the bank. It starts with how you eat Up your water intake. Drinking water is an instant energy boost. Add sliced...

It's OK not to be ok - what to do when you are feeling overwhlemed

It’s OK to not be OK

It’s no secret that studying can feel daunting and overwhelming, especially if you weren’t quite expecting the mental toll. These feelings can often peak when the pressures of family and work are added on top of study, or when a major...

Your guide to getting the most out of Uni

The new Uni year is almost here and it’s going to be a big one! So, no matter where or how you are studying, this six-step guide is guaranteed to help you make the most of it: #1 Set goals If you want to be motivated and stay on track, set...

Why should you be mindful?

Mindfulness means awareness. It is to be conscious, present and attentive in a moment or situation. Being mindful helps reduce stress, anxiety and frustration (AKA our daily struggles as Uni students). In turn, it can also boost intelligence...

Outreach events near you

The Outreach team will soon be starting their Australia tour! From workshops to individual appointments, they’ll be helping you settle into online study. Here’s everything you need to know before they reach your doorstep. What is the...

Networking for introverts

Networking is an important career-building skill but some find it easier than others. If you’re an introvert and are changing careers or just starting out, here are some tips to give you more confidence:  #1 You are probably already networking...

Returning to study? Brush up on your study skills

Returning to study? Brush up on your study skills

If you’re looking for ways to get ahead or bridge your knowledge gaps for next session then Study Link is for you! Whether you are studying for the first time, after a long time or just need to brush up, Study Link offers the subjects you need, at...

How to boost your writing skills

Improving your writing skills is a great way to bump up your Uni grades and help you get ahead in your career. Study Link and ALLaN are just the resources you need to boost your academic writing skills! Here is why you should enrol or register for a...

This is an SSAF funded initiative
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