Cold, dark and depressing - winter can be really tough! That's why Mia has made a list of the best winter hacks to help you survive -and thrive - this winter season.
When your social media feed is filled with bad news it's easy to get overwhelmed. Lewis gives you tips on how to stay informed without it taking a toll on your wellbeing.
Disclaimer: this blog includes mentions of mental illness, substance use and physical harm. Chloe explains the demands and strategies she used to complete a mentally exhausting Occupational Therapy placement.
Let’s be real. Navigating university rules and procedures can sometimes feel overwhelming. Although AI can deliver information in seconds, it can’t replace the reassurance, empathy, and understanding that comes from real human support. In this blog...
As we recognise Men's Health Week, it's an important reminder that it's never weak to speak and that support is always available. In this blog, Scott shares his mental health journey, reflecting on some of his toughest moments and the support that...
"There are endless opportunities to make university at Charles Sturt the best years of your life." In this blog, Remi reflects on why they stayed in their hometown of Port Macquarie and the many benefits that they've experienced studying at Charles...
When Tess began studying online, she almost skipped Orientation but soon discovered it was the key to feeling confident, connected, and ready to study. From meeting supportive staff to learning essential tools, Orientation helped her realise that...
Exam season is just around the corner, and it can be tempting to spend the entire night before an exam cramming in as much information as possible. But is that really the best way to prepare? In this blog, Chloe shares her top tips for making the...
Feeling overwhelmed by looming deadlines, final exams, and planning for next session? You're not alone. In this blog, Luke shares some practical strategies that have helped him manage mid-year stress and maintain his wellbeing during one of the...
I'm sure you have heard about the Subject Experience Survey but what actually happens once you submit it? Miriam walks you through why the Subject Experience Survey is worth your while!
