This blog post includes personal reflections and experiences relating to sexual assault, sexual harassment, and violence. These topics can be distressing or triggering for some individuals. Charles Sturt University is committed to fostering a safe...
Want to challenge yourself and raise money for charity? Samantha tells you about how the Charles Sturt Football Club raised money for mental health by taking part in the Push Up Challenge, raised over $7000!
Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!
For Men's Health Week we're tackling the heavy topics. Daniel opens up about his experience studying as a parent, coping with grief, struggling with money and learning to rely on others. Remember you are not alone!
When all of our assignments and exams are due at once it can be easy to get overwhelmed. Brooke gives you strategies to stay on top of uni and look after yourself when the session gets crazy.
Have you heard of the Social Impact Project? Well Anita gives you a bit more insight into what it is and how it makes a difference to life as a Charles Sturt student.
Life can be stressful... add studying and sometimes it can get really overwhelming. How are you meant to balance work, life, study, hobbies, friends and family? Lewis gives you 5 tips to manage stress and chill out!
Placements are an incredible learning experience for all students but for courses like Paramedicine they can also be very intense and exhausting. Ebony gives you her tips to handle placement and make the most of it!
R.E.S.P.E.C.T. It's essential in creating healthy connections with our peers, family, significant others and even work colleagues but did you know it also contributes to our overall wellbeing? Irene tells you more about how respect can contribute to...
Sometimes it can be hard to look after yourself and your mental health while studying. But you're not alone! The Student Wellbeing Framework launching in 2025 is a toolkit to help you thrive and Stacey fills you in on how it can help support you.
