In this blog, Bailey reflects on her 5,500 kilometre walk along Australia’s east coast as part of the Wandering Minds Project, raising funds for the Black Dog Institute and starting conversations about mental health.
Charles Sturt student Olivia looks back on 2025, a year shaped by challenge, growth and resilience - a reminder that transformation often happens quietly and unexpectedly
Med student Harvey tells you why imposter syndrome is basically a compulsory subject in medicine and gives you tips to build up confidence.
Feeling exhausted and overwhelmed? This time of year it's easy to get burnt out. Shristi gives you her top tips to get back on track!
This blog post includes personal reflections and experiences relating to mental health and suicide. These topics can be distressing or triggering for some individuals.
This blog post includes personal reflections and experiences relating to sexual assault, sexual harassment, and violence. These topics can be distressing or triggering for some individuals. Charles Sturt University is committed to fostering a safe...
Want to challenge yourself and raise money for charity? Samantha tells you about how the Charles Sturt Football Club raised money for mental health by taking part in the Push Up Challenge, raised over $7000!
Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!
For Men's Health Week we're tackling the heavy topics. Daniel opens up about his experience studying as a parent, coping with grief, struggling with money and learning to rely on others. Remember you are not alone!
When all of our assignments and exams are due at once it can be easy to get overwhelmed. Brooke gives you strategies to stay on top of uni and look after yourself when the session gets crazy.
