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Tag: healthy

Basket of fruit and vegetables

The low-down on vegans

by Loren Howarth Most Australians are well-known for their love of meat and many of my family and friends couldn’t think of anything better than a Saturday night barbecue consisting of snags, rissoles and steaks. But this year, Australians have...

students playing with a frisbee

How to stay healthy at uni

One of the most important yet hardest things to do whilst studying is eating healthy. Going out every uni night plus weekends can be really hard on your body, and it’s okay to do this in moderation – we all want to live the uni life for a...

What is soy milk... is just regular milk introducing itself in Spanish?

Meatless Mondays Part 5: Tofu – friend or foe?

When first switching to a meatless diet, the transition can be easier if you just replace meat products with meat substitutes, like tofu and TVP, as they often can be prepared in a similar way to your favourite meat products.

Meatless Monday Part 2: The Ultimate Veggie Burger

I’ve never been too keen on meat replacements, like TVP or tofu, but having a couple of hearty meals up your sleeve that you can throw on the BBQ can be very handy as summer approaches, or if you’re trying to reduce your meat consumption without...

How to cope when you’re waiting for your assignment

by Emily Minter Session 2 is almost finished and you are probably waiting for your big assignments to be marked. But no matter what stage of session it is (or size and importance of the assignment) the stress for us waiting students is inevitable...

CSU Sport Grand Final Wrap

It’s grand final time across the country and a number of CSU sporting teams have fought their way to the top competing in grand final events over the weekend. Getting to the top is no mean feat, so we spoke to Francesca Van Blerk, member of the...

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