One of the most important yet hardest things to do whilst studying is eating healthy. Going out every uni night plus weekends can be really hard on your body, and it’s okay to do this in moderation – we all want to live the uni life for a...
By James Wilkinson Why don’t we ever do what we love? It seems that there’s always some voice in the back of our brains, from the chatter of the TV, from the depths of the internet, from the parents over your shoulder… all trying to guide our lives...
When first switching to a meatless diet, the transition can be easier if you just replace meat products with meat substitutes, like tofu and TVP, as they often can be prepared in a similar way to your favourite meat products.
Maintaining a good diet while keeping up with your studies can be a battle at the best of times. As soon as you choose to limit your diet for health or ethical reasons, it can be really difficult to make it work logistically. Let’s look at some...
Unfortunately it’s a common misconception about meatless meals that they’re not hearty or filling – that they lack substance. There are, however, plenty of ways you can make a meatless meal ‘meaty’.
I’ve never been too keen on meat replacements, like TVP or tofu, but having a couple of hearty meals up your sleeve that you can throw on the BBQ can be very handy as summer approaches, or if you’re trying to reduce your meat consumption without...
By now you’ve probably heard all about the Meatless Monday movement- maybe you’re interested, maybe you’re not. We’ve all had that pushy vegetarian friend who tries to guilt you into swapping your Angus beef for tofu –...
by Emily Minter Session 2 is almost finished and you are probably waiting for your big assignments to be marked. But no matter what stage of session it is (or size and importance of the assignment) the stress for us waiting students is inevitable...
It’s grand final time across the country and a number of CSU sporting teams have fought their way to the top competing in grand final events over the weekend. Getting to the top is no mean feat, so we spoke to Francesca Van Blerk, member of the...
As per Murphy’s law, we often find ourselves feeling our worst when we really need to be at peak physical and mental fitness. If you find yourself bed ridden this session, follow my top four survival tips to get both your health and your...
