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Tag: healthy

The Hub at CSU in Bathurst.

Best places to eat in Bathurst

by Loren Howarth The Hub The Hub at CSU in Bathurst is a relaxing and vibrant place to sit down and have breakfast or lunch. You can either choose to sit inside or enjoy the fresh air outside. The Hub has an array of modern Australian cuisines on...

Friends cooking

Quick, simple and delicious vegan meals

by Loren Howarth Believe it or not, a vegan diet consists of more than just salad and vegetables. These tasty vegan meals are easy to create, not to mention absolutely divine. You don’t have to be vegan to eat these either, anyone can give...

Elite Athlete banner image

Elite Athlete #3: Lachlan Hinds

We’ve all heard of tennis, rugby league and AFL because they get plenty of publicity, but what about all the other sports you never hear about. What about cross-country skiing, rugby sevens, cycling and marathon swimming? I bet you didn’t know CSU...

Fruit kebabs

Summer snacks to keep you cool

by Loren Howarth It’s finally the best time of year to enjoy tropical and refreshing treats. These recipes require little preparation, a few cheap ingredients and are sure to prove to your parents that you actually can cook for yourself. Banana ice...

Basket of fruit and vegetables

The low-down on vegans

by Loren Howarth Most Australians are well-known for their love of meat and many of my family and friends couldn’t think of anything better than a Saturday night barbecue consisting of snags, rissoles and steaks. But this year, Australians have...

students playing with a frisbee

How to stay healthy at uni

One of the most important yet hardest things to do whilst studying is eating healthy. Going out every uni night plus weekends can be really hard on your body, and it’s okay to do this in moderation – we all want to live the uni life for a...

What is soy milk... is just regular milk introducing itself in Spanish?

Meatless Mondays Part 5: Tofu – friend or foe?

When first switching to a meatless diet, the transition can be easier if you just replace meat products with meat substitutes, like tofu and TVP, as they often can be prepared in a similar way to your favourite meat products.

This is an SSAF funded initiative
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