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Tag: health

Recipes Perfect for Winter

Craving cozy food this winter? Brooke has you covered with budget-friendly, belly-warming recipes—from brekkies to hearty soups, roast veggie dinners, and the ultimate burrito bowl. Easy, delicious, and freezer-friendly, these meals are perfect for...

Shining a Spotlight on Rural Health Positive Student Club

Shristi shares what makes Rural Health Positive (Rh+) such a great club for Charles Sturt health students. With members from all campuses and online, Rh+ brings students together to support rural and remote healthcare. From placement help and...

The Power of Pottery

Juggling uni, deadlines, and the pressure to always be productive left Anna feeling drained and disconnected. Then she found pottery — a creative outlet that helped her rediscover balance, let go of perfection, and reconnect with herself.

A Day on My Plate as a Nutritionist

Figuring out what to eat can be really confusing! Ruby a student and sports nutritionist shows you what she eats in a day and talks about how it's different for everyone overall you need to eat what best suits you!

Making the Most Out of Meal Prepping

Finding time to cook everyday while studying is nearly impossible and do you really want to survive on take away and 2 minute noodles? Save time and money by meal prepping! Olivia gives you her top tips on how to get started.

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