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Tag: health

Maintaining A Healthy Lifestyle While Studying

"Getting out there into the elements and exercising has been crucial for my mental health, and without it, I believe I wouldn’t have been able to cope with my studies." In this Charlie Blog, Luke shares how staying active has been vital for...

How I Ran My First Half Marathon

"This time last year, I hadn't run anything further than 5km." Chloe shares how she achieved her goal of running a half marathon with just 7 weeks of training.

Dealing with Burnout

Feeling exhausted and overwhelmed? This time of year it's easy to get burnt out. Shristi gives you her top tips to get back on track!

Kicking Goals On and Off the Field

Sport isn't just about getting exercise - it's about forming a community. Tabitha tells you about her experience playing for the Charles Sturt Cockatoos Football Club and the upcoming Sports and Blues Awards!

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