You know those people who seem to have their life together: they’re organised, proactive, fit and happy but somehow also manage to include down time in their busy schedule? We tend to be jealous of these rare kinds of people because they do...
The world has adopted a consumerist lifestyle in which we only think about ourselves and material goods. People across the world are attempting to break this social mindset by offering us eco-friendly electrical devices, promoting recycling and...
Now that winter has officially arrived, the motivation to continue exercising disappears along with the sunshine. This is not the time to give up on exercise though! Why is exercise so important for students? Exercise reduces stress and anxiety...
Do you ever find yourself just staring at the title of your report for ten minutes, not knowing where to start? Or you’re half-way through the first paragraph of an essay and your mind completely blanks, leaving you with nothing logical to...
Monday – the inevitable day we dread every Sunday, counting down the hours, minutes and seconds in hope of preventing its arrival. Unfortunately, it’ll never go away! So, implementing small changes into your daily routine is essential...
Are you sick of feeling frazzled, stressed and anxious? Whether it’s caused by study, work, family or even ourselves, feeling overwhelmed is never welcome. So, here is my go-to list for when you’re under pressure and need some serenity...
Once the initial shine and glamour of being at Uni wears off, we are often left feeling unmotivated and uninspired to study. Towards the end of session the coffee mugs get stained, the morning alarms get louder and the headaches start setting in...
The SSAF Initiative Round has just opened and what better way to show you how your ideas can make a positive impact on the CSU community than sharing one major success story; The $1 Port Macquarie Wednesday Lunch What is the SSAF Initiative? SSAF...
It’s no secret that studying can feel daunting and overwhelming, especially if you weren’t quite expecting the mental toll. These feelings can often peak when the pressures of family and work are added on top of study, or when a major...
The new Uni year is almost here and it’s going to be a big one! So, no matter where or how you are studying, this six-step guide is guaranteed to help you make the most of it: #1 Set goals If you want to be motivated and stay on track, set...
