Feeling overwhelmed by looming deadlines, final exams, and planning for next session? You're not alone. In this blog, Luke shares some practical strategies that have helped him manage mid-year stress and maintain his wellbeing during one of the...
Sometimes, the key to succeeding at university is knowing when to step away from your study. And when that break involves exercise you enjoy, it can do far more than just clear your mind. In this blog, Ruby shares how balancing training with...
In this blog, Bailey reflects on her 5,500 kilometre walk along Australia’s east coast as part of the Wandering Minds Project, raising funds for the Black Dog Institute and starting conversations about mental health.
Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.
What does a “weekend” really looks like when you’re balancing full-time work and online study? Emma gives a real-life snapshot of juggling bush work, study sessions, and a bit of balance.
Feeling stuck in a slump and needing a change? Brooke tells you about the 7 day self-care challenge she did to reset and prioritise wellbeing.
Feeling nervous about leaving home and starting uni somewhere completely new? Grace shares practical tips for adjusting to campus life and being kind to yourself during the transition.
Juggling uni, work, and a social life? In this guide, Chloe shares her top tips for meal prep, budget-friendly shopping, and easy, delicious recipes to keep you fuelled without the fuss!
What happens when a life-altering diagnosis interrupts your plans and forces you to slow down? Lee shares her journey through cancer and university, reflecting on resilience, boundaries, and a renewed perspective on what truly matters.
This blog is your sign to reset and declutter your study space after a big year of uni, with simple steps to clear the mess and set up for a fresh start. From organising essentials to refreshing your mindset, it’s all about creating the space (and...
