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Tag: wellbeing

A guide to student wellbeing

Try these simple tips to support your physical, social, emotional and spiritual wellbeing as you balance the demands of uni and life.

Kickstarting your health means back to basics

With COVID lockdowns there has been a major impact on nutrition for many people. Whether it is through the stress and anxiety COVID has brought on people, or if these are disorders that are re-surfacing due to the pandemic, professionals are still...

Breaking down barriers: living with Bipolar

Welcome to a life of bipolar! It’s amazing, and it sucks (insert irony emoji here). I write this for one reason and one reason only: to broaden our awareness of the mental health conditions distributed throughout our society. Somatic conditions are...

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