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Tag: wellbeing

Why I Walked 5,500km for Mental Health Awareness

In this blog, Bailey reflects on her 5,500 kilometre walk along Australia’s east coast as part of the Wandering Minds Project, raising funds for the Black Dog Institute and starting conversations about mental health.

Parkrun: Free, For Everyone, Forever

Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.

7 Day Self-Care Reset Challenge

Feeling stuck in a slump and needing a change? Brooke tells you about the 7 day self-care challenge she did to reset and prioritise wellbeing.

Reset Your Study Space for the New Year

This blog is your sign to reset and declutter your study space after a big year of uni, with simple steps to clear the mess and set up for a fresh start. From organising essentials to refreshing your mindset, it’s all about creating the space (and...

What I Learnt This Year

Charles Sturt student Olivia looks back on 2025, a year shaped by challenge, growth and resilience - a reminder that transformation often happens quietly and unexpectedly

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