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Tag: wellbeing

Why I became a student mentor

Do you remember how daunting it was in your first few weeks of uni? Why not use YOUR personal experience to help other uni students? Become a student mentor today, gain skills and be recognised for your hard work!

Men’s Mental Health: Breaking the Silence

It's Men's Health Week and we want to shout out to Charles Sturt FC president Chad McGovern for breaking the silence and sharing his personal experience with mental health. Chad knows only too well how important it is to reach out to the people and...

Tackling stress with tech breaks and headspace!

This session is ramping up with quite a few hefty assessments to get through. Are you in need of some advice to get you through this tough time? Remy Naughton provides her best strategies to tackle stress and offers some support services for you to...

Your wellbeing during the festive season

It's the most wonderful time of the year! That's not to say that it doesn't come with its own set of challenges, stress and chaos. Charlie Contributor, Michelle Curry, shares how you can look after your physical health and mental wellbeing this...

Trilok’s guide to your first assessment

''Remember to take frequent breaks to continue being efficient over longer periods of time and write down further questions you may have to ask in discussion boards or to your lecturers.'' Session 3 Orientation has been and gone and now it's crunch...

My guide to studying in Session 3.

"Whether it’s a course requirement or you are simply trying to get ahead, there is always a silver lining to putting in the hard yards now." Meg Seis gives her best tips on surviving Session 3 as it fast approaches!

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