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Tag: wellbeing

Kickstarting your health means back to basics

With COVID lockdowns there has been a major impact on nutrition for many people. Whether it is through the stress and anxiety COVID has brought on people, or if these are disorders that are re-surfacing due to the pandemic, professionals are still...

Breaking down barriers: living with Bipolar

Welcome to a life of bipolar! It’s amazing, and it sucks (insert irony emoji here). I write this for one reason and one reason only: to broaden our awareness of the mental health conditions distributed throughout our society. Somatic conditions are...

How you can make a difference during COVID-19

We are in tough tricky times at the moment and right now we need to help each other in whatever way we can. There are several things you can do to give a helping hand and make a difference during COVID-19 so we are all standing together at the end...

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