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Tag: wellbeing

Parkrun: Free, For Everyone, Forever

Need a way to get your steps in that's more fun than hopping on the treadmill? Why not consider your local Parkrun! Elise gives you all the reasons you should get involved.

7 Day Self-Care Reset Challenge

Feeling stuck in a slump and needing a change? Brooke tells you about the 7 day self-care challenge she did to reset and prioritise wellbeing.

Reset Your Study Space for the New Year

This blog is your sign to reset and declutter your study space after a big year of uni, with simple steps to clear the mess and set up for a fresh start. From organising essentials to refreshing your mindset, it’s all about creating the space (and...

What I Learnt This Year

Charles Sturt student Olivia looks back on 2025, a year shaped by challenge, growth and resilience - a reminder that transformation often happens quietly and unexpectedly

Breaking Stereotypes: From Disability to Doctorate

This International Day of Persons with Disabilities, meet Dr Chrissy Antonopoulos: a Charles Sturt graduate whose journey from exclusion to PhD is breaking stereotypes, challenging unconscious bias, and showing the impact of true accessibility and...

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