Want to push yourself in fitness but struggling to find the time as a student? Millie talks about how she fit in training for Hyrox and got to compete in Sydney!
Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!
Figuring out what to eat can be really confusing! Ruby a student and sports nutritionist shows you what she eats in a day and talks about how it's different for everyone overall you need to eat what best suits you!
For Men's Health Week we're tackling the heavy topics. Daniel opens up about his experience studying as a parent, coping with grief, struggling with money and learning to rely on others. Remember you are not alone!
Ruby tells you all about her experience attending the Oxford Martin Programme’s Annual Livestock, Environment and People Conference at Oxford University.
Life can be stressful... add studying and sometimes it can get really overwhelming. How are you meant to balance work, life, study, hobbies, friends and family? Lewis gives you 5 tips to manage stress and chill out!
Placements are an incredible learning experience for all students but for courses like Paramedicine they can also be very intense and exhausting. Ebony gives you her tips to handle placement and make the most of it!
Our Student Wellbeing Framework fosters success, inclusion, and resilience, ensuring students thrive academically and personally. Safe Environments, promotes trust, respect, and wellbeing, prioritizing mental health, healthy relationships, and open...
Juggling uni, work, and a social life? In this guide, Chloe shares her top tips for meal prep, budget-friendly shopping, and easy, delicious recipes to keep you fuelled without the fuss!
R.E.S.P.E.C.T. It's essential in creating healthy connections with our peers, family, significant others and even work colleagues but did you know it also contributes to our overall wellbeing? Irene tells you more about how respect can contribute to...
