If I had a dollar for every time I’ve wanted to get more fit but the thought a forty five minute cardio workout made me feel faint, I’d be as rich as a New York City hot dog vendor in winter. However, great workouts don’t have to take ages...
by Lucy Perrie Christmas is done and dusted for another year as is New Years Eve, as we all counted down together with fireworks in the background to a new year and indeed a new decade. As we welcome a new year, now is the time to stick to those new...
Do you wake up late and have to rush to class? Are you always finding yourself getting to bed completely exhausted and much later than you’d planned? Is a large part of your day taken up with procrastination? If your answer yes to one or more of...
It’s that time of year when it’s normal for you to be under a lot of mental and sometimes physical strain. It can be difficult to stay focused and you may be questioning whether you can finish your degree. There are a few handy strategies to...
Exercise has so many benefits for our physical and mental health, both of which are super important to maintain while you’re at uni. But when time pressures and mental fatigue combine, it can seem like a huge effort to put the books away and get...
For most students, their days at university are filled with making new friends, discovering a community and experiencing the world of education. Studying a degree online need be no different. Here are just some of the ways you can get involved in...
As an online student, it is true that keeping myself organize is a struggle. Most of the time, work can be done in my own time but I also have to remember that it all HAS to be done in my own time. In my first year, it was scary to think that there...
You know those people who seem to have their life together: they’re organised, proactive, fit and happy but somehow also manage to include down time in their busy schedule? We tend to be jealous of these rare kinds of people because they do...
Here are four reasons for why you should challenge yourself to do your best throughout your degree. Job opportunities. The reason most of us enter university, is also a major reason for aiming to do your absolute best. Often, the first impression a...
Now that winter has officially arrived, the motivation to continue exercising disappears along with the sunshine. This is not the time to give up on exercise though! Why is exercise so important for students? Exercise reduces stress and anxiety...
