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Tag: healthy

How to beat the winter blues

by Loren Howarth With the recent cold weather, it’s easy to dream about summer – warm days at the beach or picnics under the sun. And spending extra time indoors to keep out of the cold certainly doesn’t help. But don’t...

Going Green

by Jenna Verhoeven When I was growing up, ‘going green’ meant that you sorted your trash and took your recycling to the depot yourself. After that, “going green” meant switching to unleaded petrol, then no longer using CFCs. This then led to buying...

medical professional in background with assortment of fruits in the foreground

Top three tips to stay well this winter

by Jenna Verhoeven Winter is well and truly here. It’s dark when many of us leave the house in the morning on our way to work, or classes. Likewise, by the time many of us are wrapping up our last tute, or lecture, the sun has already gone to bed...

The Hub at CSU in Bathurst.

Best places to eat in Bathurst

by Loren Howarth The Hub The Hub at CSU in Bathurst is a relaxing and vibrant place to sit down and have breakfast or lunch. You can either choose to sit inside or enjoy the fresh air outside. The Hub has an array of modern Australian cuisines on...

Friends cooking

Quick, simple and delicious vegan meals

by Loren Howarth Believe it or not, a vegan diet consists of more than just salad and vegetables. These tasty vegan meals are easy to create, not to mention absolutely divine. You don’t have to be vegan to eat these either, anyone can give...

Elite Athlete banner image

Elite Athlete #3: Lachlan Hinds

We’ve all heard of tennis, rugby league and AFL because they get plenty of publicity, but what about all the other sports you never hear about. What about cross-country skiing, rugby sevens, cycling and marathon swimming? I bet you didn’t know CSU...

Fruit kebabs

Summer snacks to keep you cool

by Loren Howarth It’s finally the best time of year to enjoy tropical and refreshing treats. These recipes require little preparation, a few cheap ingredients and are sure to prove to your parents that you actually can cook for yourself. Banana ice...

Basket of fruit and vegetables

The low-down on vegans

by Loren Howarth Most Australians are well-known for their love of meat and many of my family and friends couldn’t think of anything better than a Saturday night barbecue consisting of snags, rissoles and steaks. But this year, Australians have...

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