When the temperature drops it is all too tempting to opt for drive-through over super healthy snack options. But I’ve found twelve snack ideas that are low in cost, high in flavour and quick to throw together. So, now you can snack on healthy...
by Loren Howarth With the recent cold weather, it’s easy to dream about summer – warm days at the beach or picnics under the sun. And spending extra time indoors to keep out of the cold certainly doesn’t help. But don’t...
by Jenna Verhoeven When I was growing up, ‘going green’ meant that you sorted your trash and took your recycling to the depot yourself. After that, “going green” meant switching to unleaded petrol, then no longer using CFCs. This then led to buying...
by Jenna Verhoeven Winter is well and truly here. It’s dark when many of us leave the house in the morning on our way to work, or classes. Likewise, by the time many of us are wrapping up our last tute, or lecture, the sun has already gone to bed...
by Jenna Verhoeven It’s a daily saga – “What do you want for breakfast?” Luckily for me, pleasing the two adults in my house at breakfast is pretty easy. It’s usually easy to find something quick, simple, and most importantly, nutritious...
by Loren Howarth The Hub The Hub at CSU in Bathurst is a relaxing and vibrant place to sit down and have breakfast or lunch. You can either choose to sit inside or enjoy the fresh air outside. The Hub has an array of modern Australian cuisines on...
by Loren Howarth Believe it or not, a vegan diet consists of more than just salad and vegetables. These tasty vegan meals are easy to create, not to mention absolutely divine. You don’t have to be vegan to eat these either, anyone can give...
Charlie New is the Red Runner for CSU in Bathurst and he’s passionate about making exercise an integral part of daily life. Here he shares how and why he’s always on a mission to be #BetterInRed. — For a long time now, regular exercise has...
We’ve all heard of tennis, rugby league and AFL because they get plenty of publicity, but what about all the other sports you never hear about. What about cross-country skiing, rugby sevens, cycling and marathon swimming? I bet you didn’t know CSU...
by Loren Howarth It’s finally the best time of year to enjoy tropical and refreshing treats. These recipes require little preparation, a few cheap ingredients and are sure to prove to your parents that you actually can cook for yourself. Banana ice...
