Have you ever felt like you need more out of life? Enter: the 75 hard. Ana tells you about how she undertook the challenge to regain control, look after her body and mind and prove she is capable of more.
Do you like sport, socialising and holidays? Uni Nationals allows you to travel the country with some of your best mates, playing a sport that you love. Read about why Zoe joined the Charles Sturt Football team below!
This week is Dental Health Week! Dental Science Student Joel Sheasby shares his top five tips for a healthier smile.
While you’re at home for the holidays, you can show your family some easy ways of being environmentally friendly around the house. Land and water pollution is largely fed by the consumerist culture we live in, which has people throwing out billions...
When someone mentions proper diet and healthy eating, the go-to food is always a salad. It is nutritious, fast to make and can have endless variety. Salads are also great for on-the-go university students. After all, keeping on top of healthy eating...
by Holly Threlfo, Port Macquarie Sustainability Advisor It has been an exciting start to the year for the Port Macquarie Campus. With the tremendous growth of students on campus this year, there has been a push to ensure we are all undertaking...
Winter is quickly approaching and in some of our campus towns the drop in temperature can be quite a shock. Here are some tips how to stay healthy and warm during the colder months. Stay connected Socialising helps strengthen your immune system by...
by Megan Kaye, Student Sustainability Advisor Wagga Wagga In March, CSU’s Wagga Wagga campus switched their lights off and enjoyed a night under the stars for Unearthed Hour. Unearthed Hour, a play on words incorporating the sustainability...
by Loren Howarth Over time, buying lunch at uni can become pretty expensive. So, why not save some money and take your own? These lunch ideas are easy, absolutely delicious and come with their own money saving tips! Quick food ideas: Jar Salads Not...
When the temperature drops it is all too tempting to opt for drive-through over super healthy snack options. But I’ve found twelve snack ideas that are low in cost, high in flavour and quick to throw together. So, now you can snack on healthy...
