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Tag: food

apple and mandarine in front of food book

What foods can you eat to improve your memory?

Unless you’ve got a photographic memory, it’s pretty normal to forget things after hours of study. Perhaps it’s a concept you can’t quite wrap your head around, or maybe you need to create mnemonic devices to help you...

jelly beans

The Best and Worst Snacks to Sneak into a Lecture

Uni can wreak havoc on your eating schedule, there’s no argument there. No longer do you have set breaks to eat the snacks you prepared the night before and catch up with your friends. You eat where you can and when you can. It’s a...

Boom. Protein everywhere

Meatless Monday Part 6: But how do you get your protein?

For the last instalment of my #meatlessmondays series here at Charlie, we’re looking into how you can meet your protein needs with a vegetarian diet. It’s one of the most common questions a vego needs to field, sometimes from relative strangers...

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