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Tag: food

High Protein Meal Prep for $25

Looking for a budget-friendly meal that doesn't compromise on nutrition? In this blog, Grace shares the ingredients she uses for a high-protein bolognese that's packed with flavour, easy to meal prep, and perfect for keeping hungry uni students...

A Guide to Summer Meal Prep

If you aren't a fan of cooking especially during the summer heat these are the recipes for you! Amirah gives you her favourite recipes for summer - no oven required.

Recipes Perfect for Winter

Craving cozy food this winter? Brooke has you covered with budget-friendly, belly-warming recipes—from brekkies to hearty soups, roast veggie dinners, and the ultimate burrito bowl. Easy, delicious, and freezer-friendly, these meals are perfect for...

A Day on My Plate as a Nutritionist

Figuring out what to eat can be really confusing! Ruby a student and sports nutritionist shows you what she eats in a day and talks about how it's different for everyone overall you need to eat what best suits you!

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