When someone mentions proper diet and healthy eating, the go-to food is always a salad. It is nutritious, fast to make and can have endless variety. Salads are also great for on-the-go university students. After all, keeping on top of healthy eating...
Living on-campus can be a stressful time; sometimes the pressure of having multiple assignments due at once, internships, sport and social events can be enough to cause a bit of a meltdown! To make your nights a bit easier and take one extra thing...
Winter is quickly approaching and in some of our campus towns the drop in temperature can be quite a shock. Here are some tips how to stay healthy and warm during the colder months. Stay connected Socialising helps strengthen your immune system by...
The SSAF Initiative Round has just opened and what better way to show you how your ideas can make a positive impact on the CSU community than sharing one major success story; The $1 Port Macquarie Wednesday Lunch What is the SSAF Initiative? SSAF...
Most students survive on a (not-so-healthy) diet of coffee, pizza and mi-goreng. Unfortunately for our bank accounts, we need more than this to sustain us during exam periods (and life in general). I’ve gathered three recipes that will give you the...
Spring is a natural time of year to reflect on and re-orientate your habits. These eight nourishing ideas are super easy to incorporate into your daily routine, basically free and will help you slow down and appreciate the new season! Commit to a...
by Loren Howarth Over time, buying lunch at uni can become pretty expensive. So, why not save some money and take your own? These lunch ideas are easy, absolutely delicious and come with their own money saving tips! Quick food ideas: Jar Salads Not...
Are you living on campus next year and not sure what meal plan might be best for you? Take the quiz to find out what suits you; fully catered, partially catered with flexi points, or self-catered with the convenience of some flexis! For more...
When the temperature drops it is all too tempting to opt for drive-through over super healthy snack options. But I’ve found twelve snack ideas that are low in cost, high in flavour and quick to throw together. So, now you can snack on healthy...
From a hit of caffeine in the morning to delicious wraps and cakes for lunch, the CHEERS team are constantly looking after our CSU community while creating an enjoyable space to share a meal and a laugh! The CHEERS staff provide food and beverage...
