by Emily Minter Understanding positive psychology will help you feel more fulfilled and happier in your everyday life. What is positive psychology? Positive psychology focuses on well-being – promoting a fulfilling and satisfying life...
by Loren Howarth Now that spring is in the air, it’s a great time to do some cleaning and de-cluttering. This tradition not only promotes wellness by establishing a clean and organised environment, it also creates a nice and fresh feeling...
Got exams this week? Feel panicked when you get in the room? Here’s how to stay calm and get the most out of your study with handy tips from the ALLaN team: Plan: Set out a timetable of exam times and dates Add in when you will study Put in...
Spring is a natural time of year to reflect on and re-orientate your habits. These eight nourishing ideas are super easy to incorporate into your daily routine, basically free and will help you slow down and appreciate the new season! Commit to a...
Once we’re out in the workplace, employers are looking for job-ready leadership skills. Here are four key skills to kick-start your career, that students learnt from last year’s Student Leadership Conference: 1. Communication skills:...
Are you graduating soon and trying to decide what happens next? Here’s how to reflect on your skills and find your career path: Am I on the right career path? Your career should be something that you enjoy. It is something that interests you...
by Jenna Verhoeven We all know the usual pay your library fines and check your eligibility before graduation, but surely our last session can be more meaningful than cramming and organising! Here are my top three ways to make the most of our final...
by Loren Howarth Over time, buying lunch at uni can become pretty expensive. So, why not save some money and take your own? These lunch ideas are easy, absolutely delicious and come with their own money saving tips! Quick food ideas: Jar Salads Not...
Pulling all-nighters to get your sociology essay in, or cramming for tomorrow’s psych exam does not have to be the route to that coveted high-distinction. Rather than pushing harder, try working smarter! Check out my strategies for being well-rested...
Here’s how you can implement tiny changes every day to make massive improvements to your life – with Kaizen! Kaizen is a Japanese business philosophy meaning that if you make small continuous improvement every single day, you can...
