Written by Chloe Debono
Moving to a new place without your family, and friends can be overwhelming, but it’s also an opportunity of growth, independence and new experiences. Embrace the journey ahead – it is a big step, however a great one, and you won’t look back. You’ll soon find yourself making new friends, discovering hobbies, and stepping out of your comfort zone.
When feelings of homesickness hit, it can be hard to know what to do and how to cope with them. Even small feelings of missing home are completely normal. Everyone experiences them, and sometimes these feelings pop up unexpectedly, when you’re least prepared.
Acknowledging Your Feelings
It’s important to remember that homesickness is temporary. With time, it gets easier, and you’ll adjust.
Joining a Social Group
Meeting people with similar interests can really ease feelings of homesickness. Charles Sturt offers a wide range of clubs and activities that are perfect for making friends. Charles Sturt run club is a great way to be active, social, and meet new people, whilst seeing what the town has to offer. At the Port Macquarie campus we run along the break wall, go for a swim, and get coffee at ‘salty crew’ after.
Making New Friends
It can be as simple as saying “hi” to someone in the library, a classmate, or a roommate. There are many events and activities the campus offers that brings like minded people together. Don’t be afraid to ask someone to grab lunch or study together – you never know where a small gesture can lead.
Finding New Hobbies
Finding a new hobby can be an excellent distraction and is a great way to take your mind off things. Doing something you enjoy is a great way to relieve stress and help you enjoy your own company.
Exploring Your New Area
Take time to familiarise yourself with your campus. Also look around the town you’ve moved too – find a favourite café, beach, place to study, or even a place you can wind down.
Staying Connected
Even you may be physically far away, your family and friends are just a phone call away. It can also help to bring photos or sentimental items to keep you connected.
Seek Support
Charles Sturt offers a wide range of support services, including counselling, mentoring, and mental health resources, all these support services are free which make them more accessible. These services can help with feelings of anxiety, homesickness, procrastination, difficulty making friends, self-harm and anything that you wish to bring up.
Give Yourself Time
Adjusting to university life is a big change, it takes time. Be kind to yourself and know that the transition will get easier as you go – remember to take in and enjoy this big milestone along the way!
Charlie blog is a SSAF funded initiative.
