If I had a dollar for every time I’ve wanted to get more fit but the thought a forty five minute cardio workout made me feel faint, I’d be as rich as a New York City hot dog vendor in winter. However, great workouts don’t have to take ages...
I have been called a studyholic on numerous occasions. During semester time I do focus on study and it is my number one priority. However, during the holidays I forget about study, schedules and assignments. I know lots of people who study during...
A bullet journal is a blank grid notebook where you have complete control over what you put on every page. Many people use calendars, daily logs and to-do lists as a basis for their journals. Other uses could be habit trackers, movie trackers or...
Have you ever found yourself so overwhelmed you couldn’t study for your exams? We’ve got some advice to help you address your exam anxiety and stress. Learn more by registering for one of our workshops on ‘Addressing Exam Anxiety and...
by Zali Bland Winter makes most people cranky. We’re cold, our skin is dry, and it’s usually raining. Seasonal depression is to be expected, even in neurotypical folks (read: people who don’t experience mental illness/es in their everyday lives)...
Studying is hard. Let’s not sugar-coat it. It takes time, concentration and dedication. Long hours spent in front of computer screens reading, researching and writing. If you don’t set yourself up properly, study can be a real pain in the neck...
Mental health affects many students at university. We spoke to a student studying a Bachelor of Information Technology about her study journey with mental health, and the support she sought to help her do the best she can in her degree and life. How...
Here are four reasons for why you should challenge yourself to do your best throughout your degree. Job opportunities. The reason most of us enter university, is also a major reason for aiming to do your absolute best. Often, the first impression a...
Next session is around the corner, so now’s the time to do everything you can to save yourself from starting off stresses and overwhelmed. Check out how you can get ahead now: 1. Plan ahead Get a head start now by marking your calendar with all of...
by Scarlett Hurst and Charize Santiago Timetables are out and we are getting closer to the first day of Session 2! You may be feeling excited about starting but nervous about how to fit study into your busy life schedule. Well, with our top tips you...
