We spend our days juggling too many commitments and thinking about all the things that we have to accomplish. Sometimes we forget our most valuable asset which is ourselves! Here are a few tips to take care of YOU: Eat well. This may seem easy...
You’ve made it through the cold, dark months. Now spring is here and it couldn’t have come sooner! Here are all the tips you’ll need to transition from the dreary winter and make the most of this colourful, bright and beautiful season. Food: If...
Living on-campus can be a stressful time; sometimes the pressure of having multiple assignments due at once, internships, sport and social events can be enough to cause a bit of a meltdown! To make your nights a bit easier and take one extra thing...
It’s that time of year when you’re starting to feel the pressure of assessments and events, one after the other. Among all the university hype, it is important to take time out for yourself to refresh, relax and get into a focused mental state...
You know those people who seem to have their life together: they’re organised, proactive, fit and happy but somehow also manage to include down time in their busy schedule? We tend to be jealous of these rare kinds of people because they do...
A bucket list is a list of things you aspire to do before a period of time. A bucket list can include anything you want to do before that time-frame runs out. From travel to tattoos, books you want to read or weight you want to lose. Check out my...
New year, new study method! Contrary to popular belief, studying in complete silence isn’t actually the best way to focus and memorise study content. However, it does depend on the music and the student. There are certain sounds and genres of...
Study can easily get squeezed out of your day as a parent or carer. You constantly have different demands on your time and someone always needing your attention. Tying to fit study in to the changeable needs of your family can be a challenge...
With the new year around the corner, you may be looking to shift your study motivation. If a subject didn’t work out for you this year, here’s what you can do to bounce back and turn the tables. Step 1 | Don’t panic...
Monday – the inevitable day we dread every Sunday, counting down the hours, minutes and seconds in hope of preventing its arrival. Unfortunately, it’ll never go away! So, implementing small changes into your daily routine is essential...
