The world is a weird place at the moment. We all face different challenges in this current situation so with that in mind, here is a guide on some of the things that you can do to feel refreshed, be more at peace and be positive whilst looking after...
Let’s not beat around the bush. This whole COVID-19 isolation thing sucks. In a matter of weeks, our entire world has been thrown upside down. However, there are very important reasons for us to make these moves into self-isolation for the health of...
by Margaret Aitken As Covid-19 begins to spread throughout the country, we’re seeing more and more public events cancelled. Some boarding schools have sent students home and some classes are opening online. It may well be that soon we will all be...
Picture this: a person is trying to get a good night’s rest in their dormitory room because they have a massive exam the next day. Suddenly, they are awoken by the sound of blaring speakers coming from a few rooms down. This is always an annoying...
by Sienna Boys Your first year on campus can be intimidating and a massive challenge. It’s full of new people, new classes and new locations. But don’t fret. Uni will be some of the best times of your life. Here are my tips that will help you...
Everyone at high school has an idealistic view of what university is meant to be like. For me, I imagined uni to be like a Hollywood film where people go to college and it’s pretty laidback. Nothing like the stresses of completing your HSC in year...
It can be a nightmare when attempting to turn new activities into habits. This has been widely studied – to create habits we would need to routinely do the activity over a period of time. Mindfulness is a practice that focuses on relaxing the...
We’ve all been there. You’re under pressure to submit assignments, work is tiring you out, stuff just keeps going wrong and there’s so much you want to achieve but you just can’t seem to get any of it done. If you’ve hit this point, the...
Exercise has so many benefits for our physical and mental health, both of which are super important to maintain while you’re at uni. But when time pressures and mental fatigue combine, it can seem like a huge effort to put the books away and get...
Struggling to get back into the uni routine? Maybe the reason you’re struggling so hard is because you’ve got a serious pile up of mess in your room. A clean room means a clear mind, so we’ve put together a spring cleaning guide to de-clutter your...
