This blog is based on information from a book by psychologist and environment scientist, Bob Doppelt and a Deakin University article by psychologist, Dr. Carmel Sivaratnam. In times of global stress, whether it be caused by COVID-19 or climate...
You can’t be productive while stressed and that is a highly common symptom in times of a global crisis, so make sure to take care of your mental health. With self isolation and all the new rules and regulations, you should be finding yourself with...
As some student learning is still online at Charles Sturt due to COVID-19, it is important to make sure that you have the tips to help you get through those long days at your desk. Set up a good study space: Having a good study space sets up your...
You may have seen the hashtag stayhome across Instagram, from your service provider on your phone or as a reminder across the media. But, what do you do at home if you can’t go out except for a limited number of reasons? The primary objective...
While the world is suffering from this virus, it can be challenging to maintain one’s mental health. Perhaps we are isolated with others that might cause conflict or we might be passionate about our work or other aspect of our life that we now can’t...
During a virus pandemic, having your own fruit and vegetable supply would be quite handy. Sometimes however it’s a struggle to plant your own edibles in a small dorm room or flat. Here are some vegetables and fruit that you can plant in...
We are suddenly restricted from going out on our daily business, work and our studies and events that used to take up our weekends are no longer taking place. What are we to do with all the free time on our hands? We could watch Netflix, play video...
Successful study depends on efficient study techniques and a perfect environment that’s conducive for study. While library and classroom access may have made this easy in the past, during the current crisis I’m sure that some of us are finding...
Everyone’s personal tastes are different so I’ve tried to include a little something for everyone. If you’re at a loss for what to watch, here are some of my best suggestions! Midnight in Paris A movie for the romantics and artists amongst us...
