Congratulations – you’ve come this far on the #BetterInRed challenge! We hope you’ve seen results, improved fitness, met new people and felt the benefits of an active lifestyle. So what’s next? The weather is getting cooler, the evenings are getting...
Uni days are some of the best of our lives and there are so many opportunities to make the most of them. Joining a club or two, making new friends, catching up with old friends, going out on uni night, getting enough sleep, working a casual job to...
Tracking progress over time can help keep you motivated and according to Dr Cheyne Donges from the School of Exercise Science, Sport and Health the best way to do it is to start with a baseline measurement. Your progress over time is a very...
Whether you’re looking for permission to go slow and steady or for an excuse to ramp up the intensity from day one, the question of how hard to push yourself is a common one. But according to Dr Cheyne Donges from CSU’s School of Exercise Science...
Landing a job interview is both exciting and nerve-racking. What if you stumble? Or say the wrong thing? Or worse, you get so nervous you can’t speak? I had no idea what to expect at my first job interview. I stumbled countless times, and left the...
As we get our heads around easing ourselves into Session 1, there’s more to preparing than just thinking about which subjects to choose (which can be hard, don’t get us wrong). But by implementing a few self-care strategies now, you’ll be setting...
Whether you’re quiet and reserved, or a social butterfly, making friends at university can be both nerve-wracking and exciting at the same time. But university is a great place to reconnect with old friends, expand your current friendship group or...
One of the major perks of studying online is that Orientation comes to you! CSU is offering over 70 online presentations to help you get prepared for study. There are also some specific sessions for particular courses, where you can meet the Course...
Purchasing textbooks can often add up to an expensive shopping trip. The beginning of the session sees students spending a large amount of money on textbooks, so here are some tried and tested strategies to help trim your textbook bill. CSU Library...
by Loren Howarth It’s your first time living in a share house with your friends. You can’t wait until uni begins so you and your bestie can spend 24/7 together in your new pad. Three weeks in and you realise you’ve overdone it and now you’re...
