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Tag: selfcare

Christmas for one: how to embrace solitude

  • Posted on December 16, 2020

Christmas means many different things to different people. Maybe it’s roast dinner at Grandma’s, presents…

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Taking Care of Yourself: Keeping Yourself Hydrated Throughout the Day

  • Posted on September 3, 2020August 29, 2020

Keeping our bodies hydrated is important for a number of reasons. Firstly, it is vital…

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The importance of self-care

  • Posted on August 20, 2019August 26, 2019

It’s that time of year when you’re starting to feel the pressure of assessments and…

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CSU student studying in the library.

Super simple self-care strategies

  • Posted on March 1, 2017February 21, 2017

As we get our heads around easing ourselves into Session 1, there’s more to preparing…

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