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Tag: selfcare

Christmas for one: how to embrace solitude

Christmas means many different things to different people. Maybe it’s roast dinner at Grandma’s, presents under the tree, craft activities with the kids, romantic dinners with your partner, or snuggling up on the couch to watch The Santa...

The importance of self-care

It’s that time of year when you’re starting to feel the pressure of assessments and events, one after the other. Among all the university hype, it is important to take time out for yourself to refresh, relax and get into a focused mental state...

CSU student studying in the library.

Super simple self-care strategies

As we get our heads around easing ourselves into Session 1, there’s more to preparing than just thinking about which subjects to choose (which can be hard, don’t get us wrong). But by implementing a few self-care strategies now, you’ll be setting...

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