by Jenna Verhoeven Long summer days are when the sun gets up early and stays out…
Tag: running
CSU student Zane Sparke has his sights set on the New York City Marathon after…
by Loren Howarth Getting into a routine isn’t easy. Especially when it involves exercise and…
Whether you’re looking for permission to go slow and steady or for an excuse to…
This is the topic all of you goal-oriented individuals have been waiting for! We’ve been…
Our resident academic expert Dr Cheyne Donges from the School of Exercise Science, Sport and…