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Tag: motivation

Winter-proof your workout

Now that winter has officially arrived, the motivation to continue exercising disappears along with the sunshine. This is not the time to give up on exercise though! Why is exercise so important for students? Exercise reduces stress and anxiety...

My study playlist

New year, new study method! Contrary to popular belief, studying in complete silence isn’t actually the best way to focus and memorise study content. However, it does depend on the music and the student. There are certain sounds and genres of...

How do I fit study into my family

  Study can easily get squeezed out of your day as a parent or carer. You constantly have different demands on your time and someone always needing your attention. Tying to fit study in to the changeable needs of your family can be a challenge...

6 ways to cure Mondayitis

  Monday – the inevitable day we dread every Sunday, counting down the hours, minutes and seconds in hope of preventing its arrival. Unfortunately, it’ll never go away! So, implementing small changes into your daily routine is essential...

TED Talks to boost your motivation

Once the initial shine and glamour of being at Uni wears off, we are often left feeling unmotivated and uninspired to study. Towards the end of session the coffee mugs get stained, the morning alarms get louder and the headaches start setting in...

Winter is coming!

Winter is quickly approaching and in some of our campus towns the drop in temperature can be quite a shock. Here are some tips how to stay healthy and warm during the colder months. Stay connected Socialising helps strengthen your immune system by...

Minimalist study hacks

The middle of semester can feel like you’re just being handed one thing after the other on top of lectures, tutorials and reading lists. Throw in a part time job and a fraction of a social life, and watch your free time disappear… or try...

Five tips to pass the national teaching tests

by Annette Benson Have you just started a teacher education course and heard people talk about ‘LANTITE?’ This is the Australian Government’s Literacy and Numeracy Test for Initial Teacher Education Students (LANTITE). To become a...

Boost your energy today

If your tank feels stuck on empty, these easy tips will quickly turn around your day and reboot your energy levels without breaking the bank. It starts with how you eat Up your water intake. Drinking water is an instant energy boost. Add sliced...

Studying when time isn’t on your side

The world we live in is increasingly fast-paced and we are all time poor. Here’s your fast-tracked guide to getting the most out of your day: Bite-sized chunks. Study in bite-sized chunks, for example short 10 or 20 minute bursts throughout...

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