We all know staying healthy at uni isn’t always easy — but the new Student Wellbeing Framework launching in 2025 is here to help us out. It’s all about making healthy living simple and accessible. Olivia gives us the lowdown on how it can help make...
Find out what drives this Physical Education student
A big part of sustainable living is simply using less. Not only are you likely to save money and time by using less, but you will also look after your health and the health of our planet. Use less water Water is not an infinite resource. Water...
We know that human activity is leading to a lot of environmental damage on a global scale. What’s worse, a lot of what we do might not necessarily impact us, but impacts other communities that aren’t responsible for the actions. Their quality of...
Keeping our bodies hydrated is important for a number of reasons. Firstly, it is vital to keep our bodies hydrated to maintain our physical health. Secondly, by drinking enough water we can improve our mental health so that we are able to make...
Activewear retailer Lorna Jane suffered a recent advertorial blunder where the brand referenced COVID-19 when claiming its newly launched “LJ Shield exclusive technology” was capable of protecting wearers against viruses and bacteria. As a result, I...
We are spending so much time in front of technology these days. Suddenly, we have the freedom to learn on the couch, in bed, on a chair, lying on the ground even. You might not be aware that working in an unhealthy position or doing unhealthy...
These are some basic changes to your lifestyle that you can do year round, over the flu season, when you’re trying to stay well for an event coming up or if you’re feeling a bit rough and need a pick me up. Water: an obvious one but I can’t go...
