Have you ever felt like you need more out of life? Enter: the 75 hard. Ana tells you about how she undertook the challenge to regain control, look after her body and mind and prove she is capable of more.
Charlotte Penhall finishes her blog series on International School Programs with some helpful advice on applying and attending your overseas trip-of-a-lifetime!
With the October UniMoves challenge now completed, UniSport Australia have shared the final results. Charles Sturt University finished in 2nd place, University of Melbourne came out on top and Southern Cross University was awarded 3rd. Across...
Get moving for your chance to win
We're on the homestretch!
This blog is based on information from a book by psychologist and environment scientist, Bob Doppelt and a Deakin University article by psychologist, Dr. Carmel Sivaratnam. In times of global stress, whether it be caused by COVID-19 or climate...
Do you have a fresh design idea you want to share with the world? Enter in the James Dyson Award and you could win! The James Dyson Award is an international design award that celebrates, encourages and inspires the next generation of design...
Join us for parkrun at the end of the #BetterInRed challenge! On Saturday, 29 April CSU staff will be volunteering at parkrun in almost all of our campus locations. Dress up, have fun and conquer the five kilometre goal at your own pace! You could...
“Exercise is good for you.” “Do some exercise, you’ll feel better.” We hear these phrases all the time, but have you ever wondered why exercise is actually so good for you? Need to know the scientific reasons why you should get off the couch before...
Summer holidays are an opportunity to bounce back from the poor health decisions we made throughout the year, and give our health a real kick-start! If you feel like a challenge and are looking to hit the health restart button, then this summer...
