To highlight yet another way that SSAF funding supports CSU students, we caught up with three digital communications interns, Mitchell, Maddie, and Ashley to hear about their experiences working for the Social Media team at CSU in 2016. Maddie...
by Loren Howarth If you’ve moved off campus this year into a share-house, your living by yourself, or even just back home, then you’ll probably notice a few changes. Some things you’ll miss like crazy (like walking to class) and some you’ll be glad...
Whether you’re looking for permission to go slow and steady or for an excuse to ramp up the intensity from day one, the question of how hard to push yourself is a common one. But according to Dr Cheyne Donges from CSU’s School of Exercise Science...
This is the topic all of you goal-oriented individuals have been waiting for! We’ve been through what exercise is, why and how you should do it, so now we get to talk about “what’s in it for me?” Dr Cheyne Donges from the School of Exercise Science...
Landing a job interview is both exciting and nerve-racking. What if you stumble? Or say the wrong thing? Or worse, you get so nervous you can’t speak? I had no idea what to expect at my first job interview. I stumbled countless times, and left the...
Ever wondered what SSAF means? Seen the logo around the traps (look to your right on this page)? Or wondered what you’re actually paying for when you fork out for those dreaded university fees? Which seem to come around way too soon. The...
Our resident academic expert Dr Cheyne Donges from the School of Exercise Science, Sport and Health in Bathurst is back to answer your questions about how to kick start your exercise habit. What counts as exercise? Any planned physical activity that...
Meeting cancer patients during her work placement inspired Bachelor of Medical Radiation Science student, Rachel Hindi, to shave her head to raise money to help people with the disease. Rachel is taking part in the Leukaemia Foundation’s World’s...
by Katrina Ginnivan If you’re studying your second degree (or even third or fourth), don’t be discouraged if someone says to you, “Oh, you’re going back to uni again, couldn’t you find what you were looking for with your last...
“Exercise is good for you.” “Do some exercise, you’ll feel better.” We hear these phrases all the time, but have you ever wondered why exercise is actually so good for you? Need to know the scientific reasons why you should get off the couch before...