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Tag: walking

Blue Mountains Hiking

Chloe shares some of her favourite hikes, hidden gems, and must-see spots in the unforgettable region of the Blue Mountains.

Mental Health Walks During Exams

Exams can feel overwhelming. Late nights, endless notes, and that constant buzz of stress in the back of your mind. We've all been there. In this Charlie Blog, Brooke opens up about how she keeps her cool when the pressure's on. Her secret? Stepping...

Women's Health Week Cover image.

Women’s Health Week 2023

Today marks the beginning of Women's Health week. Current student and mum, Michelle Curry, provides some advice on how to stay on top of your health.

Does Walking Improve Studying Efficiency?

Walking is beneficial for a number of reasons. Going for a walk can improve mental health, your wellbeing and assist with maintaining a healthy lifestyle. When you are studying for long hours, it seems easy to just grab a bite to eat for a quick...

Incorporating Exercise into Student Life

Exercise can be super fun but they always seem to be time consuming and difficult to commit to. While some thrive on doing an hour long workout in the morning all at once or a two hour workout in the evening, for a lot of us that’s just too big of a...

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