Walking is beneficial for a number of reasons. Going for a walk can improve mental health, your wellbeing and assist with maintaining a healthy lifestyle. When you are studying for long hours, it seems easy to just grab a bite to eat for a quick...
We are constantly told that adopting mindfulness practices will improve sleep, studying and general wellbeing. Often than not we are taught the practices that we must adopt, whether it be meditation, new routines or changes to our daily activities...
We are spending so much time in front of technology these days. Suddenly, we have the freedom to learn on the couch, in bed, on a chair, lying on the ground even. You might not be aware that working in an unhealthy position or doing unhealthy...
As some student learning is still online at Charles Sturt due to COVID-19, it is important to make sure that you have the tips to help you get through those long days at your desk. Set up a good study space: Having a good study space sets up your...
by Loren Howarth As you prepare to embark on an opportunity of a lifetime, people will say that you’ll become independent, understand other cultures and essentially undertake personal change. But if you’re about to study abroad, there...
Exam time has rolled around again. Everyone handles the preparation and pressure of exams differently.
Television student Maddie Catanzaro caught up with some students on campus to see how they plan for the final assessments.
