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Tag: progress

#BetterInRed shoe laces

#BetterInRed: How can i track my progress?

  • Posted on March 14, 2017June 3, 2019

Tracking progress over time can help keep you motivated and according to Dr Cheyne Donges…

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Students riding bikes.

#BetterInRed: When will i see results from my exercise?

  • Posted on March 7, 2017June 3, 2019

This is the topic all of you goal-oriented individuals have been waiting for! We’ve been…

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