R U OK? It's okay to not be okay. If you need a helping hand and you're not sure who to speak to, the 24/7 Student Wellbeing Support Line is here to help you get through tough times. Victoria Prince tells us how...
If there was an instruction manual and a rule book for how to deal with the trolls and overcome those negative overthinking thoughts, I personally think the online world would be so much easier to navigate around!
Written by Billie Tipping As we’ve just celebrated R U OK Day on 8th September, World Mental Health Day is another fantastic initiative assisting in normalising the stigma surrounding mental health and openly talking about mental health with others...
Written by Greta Porter September 8th is R U OK? Day which is dedicated to inspiring and empowering everyone to reach out to their friends, families and colleagues and genuinely ask, are you okay? R U OK? Day aims to eradicate the stigma around...
Written by Tahlia Tranter Coming to uni was always something I intended on doing. When I finished year 12, I knew exactly where I wanted to go and what I wanted to do – so I thought. A few months after I completed high school, the fantasy of...
Written by Stephen Hale-Worrall Life will always be full of ups and downs, and under most circumstances we are able to ride those waves. There are times however when we experience additional stress related to work, study, or something big occurring...
Starting university is overwhelming. The work required is more independent and there’s lots of it too. We are expected to get the hang of it quite quickly. All of this alone can cause anxiety levels to spike. When we take into account the fact that...
Figure out what makes you happy and study that
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