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Tag: lifestyle

Why I Chose Charles Sturt University

Thinking about studying at Charles Sturt? Meet Chloe, a Bachelor of Occupational Therapy student who chose the Port Macquarie Campus. Read on to discover what drew Chloe to Charles Sturt.

75 Hard: A Journey to Discipline and Balance

Have you ever felt like you need more out of life? Enter: the 75 hard. Ana tells you about how she undertook the challenge to regain control, look after her body and mind and prove she is capable of more.

Kickstarting your health means back to basics

With COVID lockdowns there has been a major impact on nutrition for many people. Whether it is through the stress and anxiety COVID has brought on people, or if these are disorders that are re-surfacing due to the pandemic, professionals are still...

6 steps to sustainable style

Having an awesome wardrobe doesn’t require having lots of money to spend. The ever-growing sustainable fashion movement doesn’t have to be hard to achieve, you just need to be mindful of your consumption of clothes. To make sure...

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