This International Day of Persons with Disabilities, meet Dr Chrissy Antonopoulos: a Charles Sturt graduate whose journey from exclusion to PhD is breaking stereotypes, challenging unconscious bias, and showing the impact of true accessibility and...
When we want to do everything in our lives absolutely perfectly all the time we can quickly get overwhelmed. Amirah gives you some tried and tested advice to help prioritise balance over perfection.
Do you have a condition that impacts your study? Charles Sturt has support services for you! Luke tells you about how he applied for a Study Access Plan which has helped him get through his degree.
This blog post includes personal reflections and experiences relating to mental health and suicide. These topics can be distressing or triggering for some individuals.
This blog post includes personal reflections and experiences relating to sexual assault, sexual harassment, and violence. These topics can be distressing or triggering for some individuals. Charles Sturt University is committed to fostering a safe...
Sometimes juggling everything life throws at you can feel impossible. How are you meant to study, work, socialise, exercise and get 8 hours sleep a night? Luke tells you about how he found balance between life and study.
Want to push yourself in fitness but struggling to find the time as a student? Millie talks about how she fit in training for Hyrox and got to compete in Sydney!
Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!
Figuring out what to eat can be really confusing! Ruby a student and sports nutritionist shows you what she eats in a day and talks about how it's different for everyone overall you need to eat what best suits you!
For Men's Health Week we're tackling the heavy topics. Daniel opens up about his experience studying as a parent, coping with grief, struggling with money and learning to rely on others. Remember you are not alone!
