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Tag: wellbeing

What I Learnt This Year

Charles Sturt student Olivia looks back on 2025, a year shaped by challenge, growth and resilience - a reminder that transformation often happens quietly and unexpectedly

Breaking Stereotypes: From Disability to Doctorate

This International Day of Persons with Disabilities, meet Dr Chrissy Antonopoulos: a Charles Sturt graduate whose journey from exclusion to PhD is breaking stereotypes, challenging unconscious bias, and showing the impact of true accessibility and...

From Perfectionist to Progress Maker

When we want to do everything in our lives absolutely perfectly all the time we can quickly get overwhelmed. Amirah gives you some tried and tested advice to help prioritise balance over perfection.

Consent is Like Cake (But My Story Wasn’t Sweet)

This blog post includes personal reflections and experiences relating to sexual assault, sexual harassment, and violence. These topics can be distressing or triggering for some individuals. Charles Sturt University is committed to fostering a safe...

Fitting University into Your Life

Sometimes juggling everything life throws at you can feel impossible. How are you meant to study, work, socialise, exercise and get 8 hours sleep a night? Luke tells you about how he found balance between life and study.

Training for Hyrox as a Student

Want to push yourself in fitness but struggling to find the time as a student? Millie talks about how she fit in training for Hyrox and got to compete in Sydney!

Beating the Winter Blues

Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!

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