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Tag: self care

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Women’s Health Week 2023

Today marks the beginning of Women's Health week. Current student and mum, Michelle Curry, provides some advice on how to stay on top of your health.

Staying on top of your self-care

Self-care is something that we need to stay on top of whether we like to or not. But... it can be tricky. Anna Somers understands, and shares her tips on staying on top of your self-care.

A guide to student wellbeing

Try these simple tips to support your physical, social, emotional and spiritual wellbeing as you balance the demands of uni and life.

Pagan’s guide to improving by just 1% each day

Written by Pagan Harrison-Brown 2022 seems to be the year that people decided they wanted and needed to do better. Perhaps it’s because of COVID, TikTok and Instagram Reels are lit up with people ‘having their life together’...

How to unwind after a big day of uni work

Written by Kate Armstrong Coming straight from high school to university, there was one thing I discovered very quickly. That is both school and university are equally difficult! Prioritising my time and making the most of it is critical. however...

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