Sometimes it can be hard to look after yourself and your mental health while studying. But you're not alone! The Student Wellbeing Framework launching in 2025 is a toolkit to help you thrive and Stacey fills you in on how it can help support you.
Take care of your mental health while studying with tips and tricks from a Charles Sturt psychology student.
Today marks the beginning of Women's Health week. Current student and mum, Michelle Curry, provides some advice on how to stay on top of your health.
Self-care is something that we need to stay on top of whether we like to or not. But... it can be tricky. Anna Somers understands, and shares her tips on staying on top of your self-care.
Try these simple tips to support your physical, social, emotional and spiritual wellbeing as you balance the demands of uni and life.
Written by Pagan Harrison-Brown 2022 seems to be the year that people decided they wanted and needed to do better. Perhaps it’s because of COVID, TikTok and Instagram Reels are lit up with people ‘having their life together’...
Written by Kate Armstrong Coming straight from high school to university, there was one thing I discovered very quickly. That is both school and university are equally difficult! Prioritising my time and making the most of it is critical. however...
