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Tag: physical activity

Teenager writing in journal outside.

Getting outside for Charles Sturt’s Foundation Day

Charles Sturt University’s Foundation Day is coming up on the 19th of July, and as Australia’s first carbon-neutral University, Charles Sturt is a great example to us on how to live sustainably in union with our beautiful Australian landscape...

Refresh the way you think about exercising

Here is how you can change the way you think about exercising! It’s time to refresh the positive mindset and get physical. We’re in the same boat – I exercises on a daily basis and have plenty experienced the struggle of thinking...

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