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Tag: new year’s resolution

Setting your health and fitness goals for 2023

There are many ways to set and work out goals to be the best version of you! Isaac Coldicott shares an insightful approach to attaining goals and his personal efforts to achieve in 2023.

New Year’s Resolutions for 2023

Another year has flown by, and it's getting closer to the stressful time of choosing your New Year's resolution. Megan Seis discusses picking your resolution, and ways to make them more attainable for 2023.

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