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Tag: mental health

What I Learnt This Year

Charles Sturt student Olivia looks back on 2025, a year shaped by challenge, growth and resilience - a reminder that transformation often happens quietly and unexpectedly

Dealing with Burnout

Feeling exhausted and overwhelmed? This time of year it's easy to get burnt out. Shristi gives you her top tips to get back on track!

Consent is Like Cake (But My Story Wasn’t Sweet)

This blog post includes personal reflections and experiences relating to sexual assault, sexual harassment, and violence. These topics can be distressing or triggering for some individuals. Charles Sturt University is committed to fostering a safe...

CSUFC Pushing for Better

Want to challenge yourself and raise money for charity? Samantha tells you about how the Charles Sturt Football Club raised money for mental health by taking part in the Push Up Challenge, raised over $7000!

Beating the Winter Blues

Winter... it's gloomy and cold brrrr! Sure it's not so bad when you're cosy in bed watching tv but how are you meant to be productive? Brooke gives you her top tips to beat the winter blues and stay on track!

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