Life can be stressful... add studying and sometimes it can get really overwhelming. How are you meant to balance work, life, study, hobbies, friends and family? Lewis gives you 5 tips to manage stress and chill out!
Placements are an incredible learning experience for all students but for courses like Paramedicine they can also be very intense and exhausting. Ebony gives you her tips to handle placement and make the most of it!
R.E.S.P.E.C.T. It's essential in creating healthy connections with our peers, family, significant others and even work colleagues but did you know it also contributes to our overall wellbeing? Irene tells you more about how respect can contribute to...
Sometimes it can be hard to look after yourself and your mental health while studying. But you're not alone! The Student Wellbeing Framework launching in 2025 is a toolkit to help you thrive and Stacey fills you in on how it can help support you.
Written by Isabella Smith The Line and Length Cup is a significant annual event for both the Mitchell Rugby Union Club and CSU Mungoes Rugby league Club, and brings together players, fans, and the wider community in a shared celebration of sport...
Have you ever felt like you need more out of life? Enter: the 75 hard. Ana tells you about how she undertook the challenge to regain control, look after her body and mind and prove she is capable of more.
Sick of laying in bed counting sheep? Lexie gives you her top tips for getting some well deserved shut eye so you can catch up on those ZZZs.
Hear all about the 2024 Headspace Cup! Samantha fills you in on what Headspace does, the intense games, the victory for Charles Sturt University Football Club and the money they raised for Headspace.
Take care of your mental health while studying with tips and tricks from a Charles Sturt psychology student.
It's Men's Health Week and we want to shout out to Charles Sturt FC president Chad McGovern for breaking the silence and sharing his personal experience with mental health. Chad knows only too well how important it is to reach out to the people and...
