Living on-campus can be a stressful time; sometimes the pressure of having multiple assignments due at once, internships, sport and social events can be enough to cause a bit of a meltdown! To make your nights a bit easier and take one extra thing...
I was a terrible snack artist at uni in my early twenties. I had the luxury of buying donuts on ‘Donut Day’, fried rice on ‘Chinese Day’, and pancakes from the college breakfast in the mornings. The list goes on. When I was studying in Melbourne, I...
We all get to choose what we put in our mouths, right? We all know that the plate of veggies is a better option than the battered scallops and chips. But we also know that ‘bad’ food tastes so damn good. Why, why, why can’t we meet our health needs...
What is it? If you enjoy watching American TV shows based around college students, then you’ve probably heard of the ‘freshmen 15’. The ‘freshman 15’ refers to the phenomenon of first-year college students gaining weight (15 pounds) during their...
Being a student and having a healthy diet are two things that don’t go hand-in-hand. Although it’s important to include healthy foods in your diet, sometimes it’s hard to do so on a tight budget. Especially when you’re living pay cheque to pay...
